Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Gerard Riconda

Offering therapy in New York
License: NY LCSW 046130
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
28 years of experience

I received my Social Work Education through Fordham University School of Social Services. During the course of earning my Masters, I worked with families and children in the Foster Care System. I worked briefly as a Medical Social Worker in a Rehabilitation Hospital. There my clients included amputees, Stroke and Head Injury patients. The bulk of my clinical experience spans 25 years and with difficult hard to reach clients with a full line of diagnosis'. I am comfortable working with all client populations. I consider my strongest suit to be empathy. Although I have experience with various clinical modalities, I believe that no size fits all. Together with the client, I will discover the best approach to address the clients needs.

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Marnelle Deronette

Offering therapy in New York
License: NY LMHC 004101
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years of experience

I would like to start with this quote as an encouragement to you. "Motivation is not something you wait to get, motivation is something that you do," by Sharon L. Johnson. This quote is to encourage you to increase your motivation. I encourage you to be a go-getter, a self-starter, be ambitious, be self-driven, and go after your heart desires and your dreams, set goals and motivate yourself to achieve them. I am a licensed mental health counselor in New York with over 17 years of professional work experience. I am also Haitian, having migrated to the U.S. in my early teens, and thus I speak fluently French and Haitian Creole, as well as English. I use Cognitive-Behavioral therapy and Humanistic therapy when working with individuals with all sorts of emotional distress and mental health problems to help treat those problems and enhance a better well-being emotionally, mentally, physically, and holistically. Relaxation exercises and mindfulness meditation, conjoined with restructuring the individual's thinking, applying problem-solving skills, and showing great empathy, will help the individual solve problems in their lives, resolving conflicts, gaining better self-awareness, and have an increased happiness and overall improved well-being. I am also specialized in motivational interviewing counseling, a collaborative approach to helping individuals make positive changes around substance use behaviors and other behaviors that are maladaptive for better appropriate, new learned, positive behaviors. I have experience in helping treating many clinical disorders, including anxiety, depression, bipolar, adjustment difficulties, schizophrenia, substance abuse problems, and so forth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As a last encouraging expression: 'Be tenacious, hold on in doing what you know works for you. Practice in doing what works. Skill building requires practice.'

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I Abrams

Offering therapy in New York
License: NY LCSW 073549
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
25 years of experience

As a licensed therapist in New York with over two decades of professional experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, grief, self-esteem, and career transitions. I bring a compassionate and holistic approach to therapy, focusing on areas such as self-love, communication, personal growth, and healing from difficult life experiences. My work spans diverse contexts, including relationship dynamics, workplace stress, family systems, and individual emotional wellness. My therapeutic style emphasizes understanding each person's unique journey. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting midlife transitions, managing chronic challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

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Carole Jarvie

Offering therapy in New York
License: NY LMHC 003673
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Durso

Offering therapy in New York
License: SC LISW-CP 17746, NY LCSW 089903
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
10 years of experience

I am Stephanie Durso, LCSW, a graduate of Fordham University specializing in assisting clients in identifying and expressing their feelings in an effective and healthy manner. My focus is on encouraging the use of healthy coping strategies to enhance quality of life and relationships. I work with adolescents, and adults, guiding them to understand themselves more intimately and leverage their strengths to effect positive life changes. In addition to supporting individuals facing challenges such as depression, anxiety, grief, loss, and substance dependence, I am also equipped to offer crisis intervention and guidance through life transitions. With over ten years of experience in helping individuals recover from trauma and address self-harming behaviors, I provide a calming presence that fosters a safe environment for clients to share their experiences and work towards their goals. My unwavering commitment is to serve the community by empowering others to recognize their inner strength and resilience. I believe that everyone has the potential to recover from life's stressors by tapping into their core and cultivating balance in all areas of life.

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Gordon Shearer

Offering therapy in New York
License: NY LCSW 091620
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anita Aasen

Offering therapy in New York
License: VT LICSW 089.0134705, NY LCSW 077762
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
30 years of experience

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

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Dr. Mariann Pello

Offering therapy in New York
License: NY LCSW-R 042989
GriefSelf esteemCareer difficultiesCoping with life changesCoaching
50 years of experience

I am licensed in New York with 50 years of professional work experience. I have graduated with a PhD from Fordham and also attended an international institute for advanced clinical hypnotherapy. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Louise Abitbol

Offering therapy in New York
License: NJ LCSW 44SC06253800, NY LCSW-R 071904
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

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Sharisse Ramos

Offering therapy in New York
License: NY LCSW 096138
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years of experience

Hello there :) I am licensed in New York with over 6 years of professional work experience. I believe in meeting clients where they're at mentally, and empowering them with each step towards a life of fulfillment. I treat everyone with respect, sensitivity, and compassion. I have provided therapy in clinical settings, helping clients with stress and anxiety, financial literacy, family conflicts, motivation, self esteem/confidence, depression, and ADHD. I have experience in a plethora of modules, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy as well as Trauma Interventions. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are at the foundation of my expertise. I will always tailor our dialog and treatment plan to meet your specific needs, and goals. Acknowledging that you're ready to take the first step and signing up for therapy takes a lot of courage!! & I am proud of you for getting started :)

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Nastassja Harper Smith

Offering therapy in New York
License: NY LCSW 090615
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
7 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christine Callahan

Offering therapy in New York
License: NY LCSW 099788, MD LCSW-C 09139
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
32 years of experience

I am licensed in Maryland and New York with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, coping with medical illness, financial distress, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Leslie Moriarty

Offering therapy in New York
License: NY LCSW 080766, KS LSCSW LSCSW 06682
Stress, AnxietyTrauma and abuseSelf esteemDepression
25 years of experience

As a licensed therapist in New York, I bring over two decades of compassionate clinical experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients explore life purpose, manage social anxiety, and work through deep-seated feelings of guilt and shame. I specialize in supporting individuals struggling with depression, stress, anxiety, and trauma-related challenges. My therapeutic style emphasizes creating a supportive, non-judgmental environment where clients can develop meaningful insights and build resilience. My work is deeply rooted in understanding each person's unique journey. I believe in empowering clients to recognize their inherent strengths and develop practical strategies for emotional healing and personal growth. Whether you're experiencing persistent emotional challenges or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise. Through evidence-based practices and a person-centered approach, I aim to help you cultivate greater self-compassion, emotional clarity, and a sense of purpose. Together, we can explore your experiences, transform limiting beliefs, and create pathways toward more fulfilling life experiences.

This is Monica Guerrero's avatar and link to their profile

Monica Guerrero

Offering therapy in New York
License: NY LCSW 079091, CA LCSW 136218
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
23 years of experience

As a clinical licensed therapist in New York, New Jersey, and California, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, grief, and self-esteem issues with culturally sensitive and personalized care. I specialize in addressing diverse concerns including communication difficulties, and life transitions. My approach honors each person's unique journey, focusing on building self-love, understanding personal purpose, and developing meaningful coping strategies. Drawing from extensive professional training, I offer bilingual therapy services in both English and Spanish. My commitment is to create a supportive, affirming space where individuals can explore their emotions, heal from past experiences, and cultivate inner strength. I believe in empowering clients to discover their inherent resilience and potential for growth.

Find Therapy Near You in New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 21,199,434, New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Ulster, Greene, Jefferson, Steuben, Chenango, Rockland, Erie, Albany, Nassau, Orleans, Oneida, Genesee, Allegany, Cattaraugus, Schuyler, Oswego, Clinton, Suffolk, Westchester, Dutchess, Montgomery, Orange, Delaware, Tioga, Niagara, Wyoming, Washington, Essex, Cayuga, Rensselaer, Livingston, Onondaga, Saratoga, Sullivan, Chautauqua, Chemung, Broome, Cortland, Warren, Yates, St. Lawrence, Putnam, Madison, Monroe, Fulton, Bronx, Kings, Franklin, Ontario, Lewis, Tompkins, Herkimer, Schoharie, Columbia, Otsego, Wayne, Schenectady, Seneca, Hamilton, New York, Queens, Richmond, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Ulster, Greene, Jefferson, Steuben, Chenango, Rockland, Erie, Albany, Nassau, Orleans, Oneida, Genesee, Allegany, Cattaraugus, Schuyler, Oswego, Clinton, Suffolk, Westchester, Dutchess, Montgomery, Orange, Delaware, Tioga, Niagara, Wyoming, Washington, Essex, Cayuga, Rensselaer, Livingston, Onondaga, Saratoga, Sullivan, Chautauqua, Chemung, Broome, Cortland, Warren, Yates, St. Lawrence, Putnam, Madison, Monroe, Fulton, Bronx, Kings, Franklin, Ontario, Lewis, Tompkins, Herkimer, Schoharie, Columbia, Otsego, Wayne, Schenectady, Seneca, Hamilton, New York, Queens, Richmond.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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